Performance Physiotherapy offer Cross Fit Assessments.
We provide Crossfit specific assessments to reduce the risk of injury, overcome injury hurdles and improve performance for Crossfit.
We understand the philosophy, terminology and lifestyle requirements of Crossfit and understand the frustration experienced when injuries hold you back from giving your all. Your rehabilitation is integrated into your normal training regime with analysis and close liaising with individual coaches.
Performance Physiotherapy has an extensive history of providing services to National and International athletes. Crossfit specific assessments are available to of any level athlete looking to prevent injury or optimise performance.
- Crossfit Specific Flexibility Screening
- Strength training and Core stability for Crossfit
- Technique Analysis and Correction